My mission as Adventuress Chef is to improve quality of life by providing Fresh . . . Healthy . . . Tasty in-home meals and professional catering service to individuals and families in the Blount, Knox, Loudon area of East Tennessee.

People choose to use a Personal Chef service for three primary reasons.

Convenience

• Meals are ready when you are
• You spend less time grocery shopping
• Simply heat the meal in an oven or microwave and serve
• Clean up is limited to plates, flatware and containers

Healthy Diet

• Customized to your likes, dislikes, medical conditions, and dietary restrictions
• Emphasize fruits, vegetables, whole grains, and fat-free or low-fat milk and milk products
• Include lean meats, poultry, fish, beans, eggs and nuts
• Eat foods low in saturated fats, trans fats, cholesterol, salt (sodium) and added sugars

Tasty Food

• Eat seasonal and, when possible, locally grown food
• Food is simply prepared

Who Benefits from a Personal Chef Service?

Anyone who:

• Stays in a time crunch
• Seeks a healthy lifestyle
• Live independently
• Faces medical or dietary restrictions and/or
• Looks for a way out of the kitchen

Explore your culinary options with Adventuress Catering as I share a little bit about myself, explain services and pricing, offer a sampling of entrees and side dishes, answer frequently asked questions about a Personal Chef service, and share related links.